Army Soup

Name: Army Soup
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Global
Ingredients: 1 bay leaf; 2 teaspoons beef stock powder; 3 carrots, sliced; 59 milliliters dry sherry; 1 clove garlic, crushed; 1 green capsicum, finely diced; 2 Tbsps olive oil; 1 onion, finely diced; 2 Tbsps paprika; 5 larges potatoes, cubed into medium chunks; 1 large 1/2 Japanese pumpkin, chopped into (Or your favourite pumpkin); 1 teaspoons powdered imitation saffron; 6 servings salt and pepper; 500 grams rump steak, cubed; 2 tomatoes, chopped; 2 liters water

Army Soup might be just the main course you are searching for. This recipe makes 6 servings with 390 calories, 24g of protein, and 17g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. Only Head to the store and pick up japanese pumpkin, water, powdered imitation saffron, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free and dairy free diet.