Applesauce Meatballs

Name: Applesauce Meatballs
Prep time: 1 h 35 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters applesauce; 237 milliliters bread crumbs; 4 carrots, peeled and thinly sliced; 1 egg; 4 servings flour; 454 grams ground beef; 2 onions, thinly sliced; 1 teaspoons salt and pepper to taste; 710 milliliters tomato juice; 1 Tbsp vegetable oil

Need a dairy free main course? Applesauce Meatballs could be a spectacular recipe to try. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 571 calories, 28g of protein, and 29g of fat. A mixture of egg, tomato juice, ground beef, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Combine applesauce, egg, bread crumbs, and salt and pepper, with ground beef; mix until well blended. (This is best done by hand.) Form mixture into medium-sized meatballs, and roll in flour.

Ingredients you will need

Salt And Pepper

Breadcrumbs

Ground Beef

Applesauce

Meatballs

All Purpose Flour

Roll

Egg

Heat 1 teaspoon of oil in a large skillet over medium high or high heat. Cook meatballs, turning occasionally, until evenly browned but not cooked through.

Ingredients you will need

Meatballs

Cooking Oil

Equipment you will use

Frying Pan

Transfer to a baking dish and set aside.

Equipment you will use

Baking Pan

In the same skillet, partially cook the carrots and onions over medium high heat.

Ingredients you will need

Carrot

Onion

Equipment you will use

Frying Pan

Add tomato juice, season to taste with salt and pepper, and bring to a boil. Reduce heat, and simmer for 5 minutes, then pour over meatballs.

Ingredients you will need

Salt And Pepper

Tomato Juice

Meatballs

Cook, covered, in the preheated oven for 45 minutes, or until carrots are tender and meatballs are cooked through. Cook uncovered for 10 minutes before removing from the oven.

Ingredients you will need

Meatballs

Carrot

Equipment you will use

Oven