African Beans

Name: African Beans
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 1
Cuisine: African
Ingredients: 355 milliliters dried black-eyed peas; 1 serving black pepper; 2 teaspoons brown sugar; 1 teaspoons chili powder; 410 grams coconut cream; 1 teaspoons cumin; 2 Tbsps oil; 2 mediums onions , chopped; 2 teaspoons paprika; 1 teaspoon salt; 135 grams tomato paste

African Beans might be just the main course you are searching for. This recipe serves 1. One portion of this dish contains around 44g of protein, 173g of fat, and a total of 2148 calories. It is a good option if you're following a gluten free and vegan diet. If you have black-eyed peas, pepper, brown sugar, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. This recipe is typical of African cuisine.

Ingredients

Servings:

355milliliters

dried black-eyed peas 1serving

black pepper 2teaspoons

brown sugar 1teaspoons

chili powder 410grams

coconut cream 1teaspoons

cumin 2Tbsps

oil 2mediums

onions , chopped 2teaspoons

paprika 1teaspoon

salt 135grams

tomato paste

Recommended wine: Pinotage, Chenin Blanc, Riesling

Pinotage, Chenin Blanc, and Riesling are great choices for African. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. One wine you could try is Painted Wolf The Den Pinotage. It has 4.1 out of 5 stars and a bottle costs about 15 dollars.