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Paleolithic Food and Dishes to Keep Your Family Happy

Paleolithic diets focus on whole foods like fruits and vegetables and protein sources such as meat. It eliminates nightshades, grains, dairy, and refined sugar, and oils. Enjoy healthy grain-free recipes packed with nutrition from vegetables and protein. Recipes like zoodles and chicken meatballs, green smoothies, and butter chicken with cauliflower rice. You’ll love the way you feel when you eat these recipes!

Dairy FreeFodmap FriendlyGluten FreeLacto Ovo VegetarianPaleolithicPescatarianPrimalWhole 30
Normal

Onion Tarragon Shrimp

Onion Tarragon Shrimp takes about 25 minutes from beginning to end. This gluten free, dairy free,…25 min.
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Snappy Green Beans

Snappy Green Beans is a gluten free, dairy free, paleolithic, and primal side dish. One serving…30 min.
Normal

Tomato Vinaigrette

Tomato Vinaigrette requires approximately 10 minutes from start to finish. This side dish has 42…10 min.
Expert

Atkins Chili

Atkins Chili might be just the American recipe you are searching for. This gluten free, dairy free,…1 h, 20 m.
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Herbed Shrimp Appetizer

Herbed Shrimp Appetizer takes around 10 minutes from beginning to end. One portion of this dish…10 min.
Easy

Easy Tossed Salad for Two

Easy Tossed Salad for Two might be a good recipe to expand your hor d'oeuvre recipe box. This recipe…10 min.
Expert

Exotic Pomegranate Chicken

Exotic Pomegranate Chicken is a gluten free, dairy free, paleolithic, and primal main course. This…12 hrs, 55 m.
Expert

Exotic Pomegranate Chicken

Exotic Pomegranate Chicken could be just the gluten free, dairy free, paleolithic, and primal recipe…12 hrs, 55 m.
Expert

Dijon-Style Mustard

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to…24 hrs, 20 m.
Expert

Roasted Beet Salad

Roasted Beet Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4…1 h, 20 m.
Easy

Tangy Ham Steak

Tangy Ham Steak is a main course that serves 8. One portion of this dish contains around 22g of…20 min.
Hard

Carrots with Orange-Hazelnut Vinaigrette

Carrots with Orange-Hazelnut Vinaigrette takes about 55 minutes from beginning to end. This recipe…55 min.
Easy

Squash Saute

Squash Saute is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 2…15 min.
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Arlene's Bacon & Crabmeat

Arlene's Bacon & Crabmeat is a hor d'oeuvre that serves 8. One portion of this dish contains about…35 min.
Expert

Spicy Pork Roast

Spicy Pork Roast is a gluten free, dairy free, paleolithic, and primal recipe with 10 servings. One…2 hrs, 20 m.
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Green and Red Tomato Salad

Green and Red Tomato Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian…15 min.
Easy

Soup Carrot Coins

Soup Carrot Coins might be just the main course you are searching for. This gluten free, dairy free,…15 min.
Medium

Joe's Special Scramble

If you have roughly 40 minutes to spend in the kitchen, Joe's Special Scramble might be If you like…40 min.
Easy

Strawberry Flax Smoothies

You can never have too many breakfast recipes, so give Strawberry Flax Smoothies a try. One portion…10 min.
Hard

Pinakbet

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box,…1 h
Expert

Spanish-Style Oxtail Stew

If you have about 4 hours and 25 minutes to spend in the kitchen, Spanish-Style Oxtail Stew might be…4 hrs, 25 m.
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