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Fodmap Friendly Foods and Recipes for a Healthy Gut

Dairy FreeFodmap FriendlyGluten FreeLacto Ovo VegetarianPaleolithicPescatarianPrimalWhole 30
Easy

Spicy Lamb Marinade

Spicy Lamb Marinade might be just the marinade you are searching for. This recipe serves 4. One…20 min.
Easy

Moroccan Lamb Chops With Cumin/Paprika Salt

Moroccan Lamb Chops With Cumin/Paprika Salt might be just the main course you are searching for.…20 min.
Normal

Lamb Chops with Minted Hollandaise Sauce

Lamb Chops with Minted Hollandaise Sauce might be just the main course you are searching for.…35 min.
Easy

Balsamic and Rosemary Lamb Chops

Balsamic and Rosemary Lamb Chops might be just the main course you are searching for. This recipe…15 min.
Normal

Grilled Spiced Lamb Chops

Grilled Spiced Lamb Chops is From preparation to the plate, this recipe takes roughly 30 minutes.30 min.
Easy

Rosemary Mustard Lamb Chops

Rosemary Mustard Lamb Chops might be just the main course you are searching for. This recipe serves…18 min.
Expert

Elaine's Dolmathes (Stuffed Grape Leaves)

Elaine's Dolmathes (Stuffed Grape Leaves) is a gluten free, dairy free, and fodmap friendly side…2 hrs, 45 m.
Expert

Simply Herbed up Lamb Steaks

Simply Herbed up Lamb Steaks might be just the main course you are searching for. Watching your…24 hrs, 10 m.
Normal

Tangy Lamb Patties

Tangy Lamb Patties might be just the main course you are searching for. This recipe covers 12% of…25 min.
Easy

Mustard and Wine Marinated Lamb Chops

Mustard and Wine Marinated Lamb Chops might be just the beverage you are searching for. One portion…15 min.
Easy

Grilled Lamb Steaks With Rosemary & Thyme

Grilled Lamb Steaks With Rosemary & Thyme might be just the main course you are searching for. One…16 min.
Normal

Spice Rubbed Lamb Pops

Spice Rubbed Lamb Pops requires around 20 minutes from start to finish. One portion of this dish…20 min.
Medium

Devilled Lamb Chops

Devilled Lamb Chops might be just the main course you are searching for. One portion of this dish…50 min.
Hard

Roast Leg of Lamb with Tarragon-Mint Butter

Roast Leg of Lamb with Tarragon-Mint Butter is a gluten free, primal, and fodmap friendly main…45 min.
Expert

Lemon Curried Lamb Chops

Lemon Curried Lamb Chops might be just the main course you are searching for. This recipe serves 4.…2 hrs, 20 m.
Expert

Slow Roast Leg of Lamb

Need a gluten free, dairy free, and primal main course? Slow Roast Leg of Lamb could be an awesome…4 hrs, 5 m.
Easy

Sesame Chili and Parsley Crusted Lamb Fillets

The recipe Sesame Chili and Parsley Crusted Lamb Fillets could satisfy your American craving in…25 min.
Normal

Roasted Rack of Lamb Recipe

Roasted Rack of Lamb Recipe might be just the main course you are searching for. This recipe serves…45 min.
Normal

Aussie Lamb Chops (Grilled)

Aussie Lamb Chops (Grilled) is a gluten free, dairy free, and fodmap friendly main course. One…35 min.
Expert

Coke Au Vin Baked Ham

Coke Au Vin Baked Ham might be just the beverage you are searching for. This recipe makes 8 servings…3 hrs, 30 m.
Medium

Arabic Style Rice With Lamb Meat

Arabic Style Rice With Lamb Meat is a gluten free and fodmap friendly main course. This recipe…45 min.
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