Yin & Yang Tofu

Yin & Yang Tofu
Yin & Yang Tofu is a gluten free and vegan recipe with 2 servings. This recipe covers 10% of your daily requirements of vitamins and minerals. This side dish has 213 calories, 11g of protein, and 13g of fat per serving. A mixture of ginger, soy sauce, cornstarch, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. fatfreevegan.com.

Instructions

1
Mix the soy sauce, mirin, sesame oil, and 1 tsp. cornstarch together.
Ingredients you will need
Corn StarchCorn Starch
Sesame OilSesame Oil
Soy SauceSoy Sauce
MirinMirin
2
Add the sliced tofu and marinate for as long as you can, rearranging as necessary so that all surfaces of the tofu come in contact with the marinade. The longer you marinate the greater the flavor, but if you have only 15 minutes, that’s fine. Preheat the oven to 375 F. Oil a non-stick cookie sheet. Put some black sesame seeds on one plate and white in the other and add cornstarch to each. (Sorry, I didn’t measure here, but I’m guessing it was 1/4 cup seeds to 2 tsp. cornstarch.)
Ingredients you will need
Black Sesame SeedsBlack Sesame Seeds
Corn StarchCorn Starch
MarinadeMarinade
CookiesCookies
SeedsSeeds
TofuTofu
Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
OvenOven
3
Drain the tofu. Carefully dredge one side of the tofu in the black sesame seeds, turn it over, and dredge the other in the white. Do this carefully so that your seeds don’t fall off and become mixed. (A much easier solution is to do half the pieces in white and half in black.)
Ingredients you will need
Black Sesame SeedsBlack Sesame Seeds
SeedsSeeds
TofuTofu
4
Place each piece on the cookie sheet. Spray the tops lightly with oil, and then bake for 15 minutes. Turn carefully and bake for 10-15 more minutes, until browned on the sides. Allow them to cool before eating with dipping sauce.
Ingredients you will need
Dipping SauceDipping Sauce
CookiesCookies
Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
OvenOven
DifficultyMedium
Ready In45 m.
Servings2
Health Score23
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