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Zesty Three-Bean and Roasted Corn Salad

Zesty Three-Bean and Roasted Corn Salad
Zesty Three-Bean and Roasted Corn Salad might be just the side dish you are searching for. One portion of this dish contains around 7g of protein, 4g of fat, and a total of 139 calories. This gluten free and vegan recipe serves 10. Head to the store and pick up olive oil, beans, lime juice, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
2
Add green beans and corn to pan; saut 3 minutes or until lightly browned.
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Green BeansGreen Beans
CornCorn
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Frying PanFrying Pan
3
Transfer green bean mixture to a large bowl.
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BowlBowl
4
Add bell pepper and next 5 ingredients (through black beans) to bowl; toss well.
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Bell PepperBell Pepper
Black BeansBlack Beans
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BowlBowl
5
Combine juice, vinegar, and next 7 ingredients (through red pepper) in a small bowl; stir with a whisk.
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Red PepperRed Pepper
VinegarVinegar
JuiceJuice
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WhiskWhisk
BowlBowl
6
Add juice mixture to bean mixture; toss well. Cover and chill 30 minutes. Gently stir in tomato and avocado.
Ingredients you will need
AvocadoAvocado
TomatoTomato
JuiceJuice
7
Serve immediately.
DifficultyHard
Ready In45 m.
Servings10
Health Score19
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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