Whole Wheat Greek Orzo Salad

Name: Whole Wheat Greek Orzo Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Mediterranean, European, Greek
Ingredients: 1 medium cucumber, peeled, seeded, and finely chopped; 59 milliliters extra virgin olive oil; 113 grams feta cheese, crumbled; 2 Tbsps minced fresh mint leaves; 1 Tbsp chopped fresh parsley; 237 milliliters grape (or cherry) tomatoes, finely chopped; 3 servings fresh ground black pepper, to taste; 79 milliliters kalamata olives, finely chopped; 1 Tbsp fresh-squeezed lemon juice; 227 grams whole wheat orzo pasta; 1 teaspoon red wine vinegar; 3 servings salt, to taste

Whole Wheat Greek Orzo Salad might be just the Mediterranean recipe you are searching for. This recipe serves 3. One serving contains 585 calories, 17g of protein, and 30g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 30 minutes. It works well as a reasonably priced main course. If you have parsley, wine vinegar, fresh-squeezed lemon juice, and a few other ingredients on hand, you can make it. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert.