Whole-Grain Breakfast Porridge

Name: Whole-Grain Breakfast Porridge
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 4
Cuisine: Global
Ingredients: 1 cinnamon stick; 59 milliliters dried fruit (cranberries, cherries, raisins and/or chopped apricots); 1 Tbsp packed dark or light brown sugar; 1 2-inch piece orange peel; 59 milliliters pearl barley or farro; 118 milliliters red or wild rice; 0 teaspoons salt; 118 milliliters steel-cut oats; 118 milliliters farina or wheat cereal

Need a vegan morn meal? Whole-Grain Breakfast Porridge could be an excellent recipe to try. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 353 calories, 9g of protein, and 2g of fat. From preparation to the plate, this recipe takes around 1 hour and 5 minutes. Head to the store and pick up orange peel, rice, steel-cut oats, and a few other things to make it today.

Instructions

Up to 12 hours before serving, put the rice, oats, barley and farina in a 6-to-10-cup rice cooker. Stir in the orange peel, cinnamon stick, sugar, salt and 5 cups water.

Ingredients you will need

Cinnamon Stick

Orange Zest

Barley

Cream Of Wheat

Sugar

Water

Oats

Rice

Salt

Equipment you will use

Rice Cooker

Add the dried fruit.

Ingredients you will need

Dried Fruit

Close the cooker, set the timer and program for the porridge cycle so that breakfast is ready at the desired time. (If you don't have a porridge setting on your rice cooker, program for 50 to 55 minutes.

Ingredients you will need

Hot Cereal