Wasabi Lobster Mash

Wasabi Lobster Mash
You can never have too many side dish recipes, so give Wasabi Lobster Mash a try. This recipe serves 8. Watching your figure? This gluten free and pescatarian recipe has 263 calories, 10g of protein, and 7g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up wasabi paste, milk, soy sauce, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

1
Bring a large pot of salted water to a boil.
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WaterWater
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PotPot
2
Add the lobster tails and simmer until cooked through, about 8 minutes.
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Lobster TailsLobster Tails
3
Remove the tails from the water and let cool.
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4
Remove the meat from the shell, discard the shell and chop the meat into bite-size pieces.
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MeatMeat
5
Bring the water back up to a boil and add the potatoes. Boil the potatoes until very tender, about 30 minutes.
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6
Drain the potatoes and put them back into the pot.
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7
Add the milk, butter, clam juice, soy sauce and wasabi paste. Mash the potatoes and blend in all the ingredients. Stir in more milk if the potatoes are too dry. Gently stir in the tarragon and lobster meat. Season with salt and pepper.
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Salt And PepperSalt And Pepper
Lobster MeatLobster Meat
Wasabi PasteWasabi Paste
Clam JuiceClam Juice
Soy SauceSoy Sauce
PotatoPotato
TarragonTarragon
ButterButter
MilkMilk
8
Serve warm.
9
This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.

Equipment

Recommended wine: Chablis, Chardonnay

Lobster on the menu? Try pairing with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. You could try Domaine Louis Michel et Fils Chablis ( half-bottle). Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 19 dollars per bottle.
Domaine Louis Michel et Fils Chablis ( half-bottle)
Domaine Louis Michel et Fils Chablis ( half-bottle)
This Chablis reveals white fruit notes such as peach, and has a persistent mineral structure. In the mouth, a stony sensation which is so typical of Chablis makes this a round and pure wine.Serve between 53-57°F. This wine should be aired or decanted before tasting.
DifficultyHard
Ready In55 m.
Servings8
Health Score20
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