Veal Meatball and Broccoli Rabe Stoup might be just the side dish you are searching for. One portion of this dish contains around 51g of protein, 30g of fat, and From preparation to the plate, this recipe takes around 40 minutes.
Instructions
1
Bring a couple of inches of water to a boil in a medium skillet.
Ingredients you will need
Water
Equipment you will use
Frying Pan
2
Add salt to boiling water and the broccoli rabe and cook 7 to 8 minutes.
Ingredients you will need
Broccoli Rabe
Water
Salt
3
Drain rabe and reserve.
4
While rabe cooks, heat a medium soup pot over medium to medium high heat with 2 tablespoons extra-virgin olive oil.
Ingredients you will need
Extra Virgin Olive Oil
Soup
Equipment you will use
Pot
5
Add 3 cloves chopped garlic, carrots and onions. Cook 5 to 6 minutes, add white beans and heat through, a minute. Season veggies and beans with salt and pepper.
Ingredients you will need
Salt And Pepper
White Beans
Carrot
Clove
Garlic
Onion
Beans
6
Add drained rabe and the stocks and cover pot to bring to a quick boil.
Equipment you will use
Pot
7
Add orecchiette and stir. Reduce heat and simmer soup to a low-roll, uncovered.
Ingredients you will need
Orecchiette
Roll
Soup
8
Mix veal with egg, remaining clove minced garlic, bread crumbs, cheese, sage and salt and pepper.
Ingredients you will need
Salt And Pepper
Minced Garlic
Breadcrumbs
Cheese
Clove
Sage
Veal
Egg
9
Roll into 1-inch balls and drop into stoup. Cook 5 minutes. Adjust seasonings and serve stoup in shallow bowls with crusty bread.