Turnip with Coconut

Turnip with Coconut
Turnip with Coconut might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains around 2g of protein, 8g of fat, and a total of 128 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes about 20 minutes. Head to the store and pick up turnips, paprika, salt, and a few other things to make it today.

Instructions

1
Heat the oil in a skillet over high heat; cook the mustard seeds in the hot oil until the seeds no longer are crackling. Stir the asafoetida powder into the mustard seeds; add the turnips, turnip leaves, and onion to the skillet. Season the mixture with the paprika, turmeric, and salt.
Ingredients you will need
AsafoetidaAsafoetida
Mustard SeedsMustard Seeds
TurmericTurmeric
PaprikaPaprika
TurnipTurnip
OnionOnion
SeedsSeeds
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Pour the water over the mixture, place a cover on the skillet, reduce heat to medium, and cook until the turnip is cooked yet remains crunchy, 5 to 7 minutes. Return heat to high to cook off any excess water.
Ingredients you will need
TurnipTurnip
WaterWater
Equipment you will use
Frying PanFrying Pan
3
Mix the coconut into the mixture just before serving.
Ingredients you will need
CoconutCoconut

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score6
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