Turkey Burgers with Chutney

Turkey Burgers with Chutney
You can never have too many main course recipes, so give Turkey Burgers with Chutney a try. One serving contains 275 calories, 32g of protein, and 5g of fat. This dairy free recipe serves 4. This recipe is typical of American cuisine. If you have peach, lettuce, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

1
In medium bowl, mix turkey, egg white, salt and pepper. Shape mixture into 4 patties, 1/2 inch thick.
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Salt And PepperSalt And Pepper
Egg WhitesEgg Whites
Whole TurkeyWhole Turkey
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BowlBowl
2
Spray 12-inch skillet with cooking spray; heat over medium heat.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
3
Add patties; cook 6 to 8 minutes, turning once, until meat thermometer inserted in center of patties reads 165°F.
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MeatMeat
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Kitchen ThermometerKitchen Thermometer
4
Meanwhile, in small bowl, mix chutney ingredients until well blended.
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ChutneyChutney
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BowlBowl
5
On bun bottoms, place lettuce and burgers. Spoon 2 tablespoons chutney on each burger. Cover with bun tops.
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ChutneyChutney
LettuceLettuce
RollRoll
DifficultyNormal
Ready In15 m.
Servings4
Health Score15
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