Turkey and Black Bean Chili

Name: Turkey and Black Bean Chili
Prep time: 24 min
Cook time: 24 min
Total time: 24 min
Yield: 5
Cuisine: American
Ingredients: 1 Tbsp adobo sauce; 425 grams black beans, rinsed and drained; 425 grams diced tomatoes in sauce or crushed tomatoes in puree; 237 milliliters chicken broth; 35 grams package chili seasoning mix; 1 chipotle pepper in adobo sauce, chopped; 1 sprig Toppings: sour cream, shredded Monterey Jack cheese, fresh cilantro diced avocado; 2 Tbsps chopped garlic; 567 grams ground turkey; 2 Tbsps olive oil; 1 large onion, chopped; 1 teaspoons salt

The recipe Turkey and Black Bean Chili could satisfy your American craving in approximately 24 minutes. For $2.74 per serving, you get a main course that serves 5. One serving contains 328 calories, 35g of protein, and 10g of fat. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have chicken broth, onion, canned tomatoes, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free diet.

Instructions

Heat oil in a Dutch oven over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Add turkey and salt; cook, stirring until turkey crumbles and is no longer pink. Push meat to outer edges of pan, and add onion and garlic to center of pan. Saut 3 minutes.

Ingredients you will need

Garlic