Tuna Nicoise Salad

Name: Tuna Nicoise Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 2 heads Boston lettuce; 1 Tbsp Dijon mustard; 3 larges eggs, hard-cooked; 227 grams green beans, trimmed; 4 servings salt and fresh ground pepper; 59 milliliters kalamata olives; 2 Tbsps fresh lemon juice; 4 red new potatoes; 1 Tbsp olive oil; 4 plum tomatoes; 1 medium red onion; 4 servings salt and freshly ground black pepper; 1 can solid tuna in water; 1 fillet jar/tin anvhocy fillets, drained (completely optional)

Tuna Nicoise Salad might be just the main course you are searching for. This recipe serves 4. One serving contains 239 calories, 17g of protein, and 9g of fat. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. If you have boston lettuce, dijon mustard, salt and ground pepper, and a few other ingredients on hand, you can make it. It is a reasonably priced recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes about 20 minutes.

Ingredients

Servings:

2heads

Boston lettuce 1Tbsp

Dijon mustard 3larges

eggs, hard-cooked 227grams

green beans, trimmed 4servings

salt and fresh ground pepper 59milliliters

kalamata olives 2Tbsps

fresh lemon juice 4

red new potatoes 1Tbsp

olive oil 4

plum tomatoes 1medium

red onion 4servings

salt and freshly ground black pepper 1can

solid tuna in water 1fillet

jar/tin anvhocy fillets, drained (completely optional)

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Maddalena Merlot. It has 4.8 out of 5 stars and a bottle costs about 19 dollars.