Tuna Bocadillos

Name: Tuna Bocadillos
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 8-inch baguettes, split lengthwise; 1 carrot, finely diced; 1 teaspoons dried marjoram; 2 leeks, white and tender green parts only, finely chopped; 2 Tbsps extra-virgin olive oil, plus more for brushing; 1 medium onion, finely chopped; 4 piquillo peppers, cut into thin strips; 4 servings Salt and freshly ground pepper; 3 Tbsps sherry vinegar; 1 teaspoons sugar; 1 teaspoon chopped thyme; 1 ripe tomato, halved crosswise; 454 grams imported Spanish tuna in olive oil

Tuna Bocadillos

Tuna Bocadillos is a dairy free and pescatarian main course. This recipe covers 50% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 56g of protein, 25g of fat, and a total of 1026 calories. This recipe serves 4. 1 person found this recipe to be flavorful and satisfying. A mixture of imported tunan in olive oil, olive oil, sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In a skillet, heat the 2 tablespoons of oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onion, leeks, thyme and marjoram. Season with salt and pepper. Cook over moderately low heat, stirring, until softened, 10 minutes.

Ingredients you will need

Salt And Pepper

Marjoram

Leek

Onion

Thyme

Add the sugar, vinegar and carrot and cook until the liquid has evaporated, 5 minutes.

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Vinegar

Carrot

Sugar

Transfer to a bowl and refrigerate until cool.

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Bowl

Add the tuna and its oil to the vegetables, breaking the tuna into large flakes.

Ingredients you will need

Vegetable

Tuna

Cooking Oil

Preheat the broiler.

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Broiler

Brush the cut side of the baguettes with oil and toast slightly. Rub the cut sides of the tomato over the baguettes, leaving lots of pulp. Spoon the tuna onto the baguettes, top with the piquillos; serve.

Ingredients you will need

Baguette

Piquillo Pepper

Tomato

Toast

Tuna

Cooking Oil

Dry Seasoning Rub

Equipment

Frying Pan

Bowl

Broiler

Ingredients

Servings:

8-inch baguettes, split lengthwise 1

carrot, finely diced 1teaspoons

dried marjoram 2

leeks, white and tender green parts only, finely chopped 2Tbsps

extra-virgin olive oil, plus more for brushing 1medium

onion, finely chopped 4

piquillo peppers, cut into thin strips 4servings

Salt and freshly ground pepper 3Tbsps

sherry vinegar 1teaspoons

sugar 1teaspoon

chopped thyme 1

ripe tomato, halved crosswise 454grams

imported Spanish tuna in olive oil

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Director's Merlot with a 5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.