Tsukune

Name: Tsukune
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 35 grams cornstarch; 1 larges About 1/2 beaten large egg; 1 organic egg yolk; 1 bunches green onions, thinly sliced; 567 grams organic ground chicken; 28 grams fresh water chestnuts or jicama, peeled and coarsely chopped, about 2 Tbsps; 2 servings Salt and pepper to taste; 2 servings Shichimi togarashi (7-pepper spice blend); 1 bunch shiso (or equal parts mint and basil), thinly sliced, to taste; 1 teaspoons sugar; 1 Tbsp teriyaki sauce + more as desired; 35 grams white miso; 43 grams yamaimo (also called nagaimo or mountain yam), grated

You can never have too many main course recipes, so give Tsukune a try. This recipe serves 2. Watching your figure? This gluten free and dairy free recipe has 580 calories, 55g of protein, and 28g of fat per serving. Head to the store and pick up cornstarch, green onions, jicama, and a few other things to make it today. To use up the egg yolk you could follow this main course with the Apricot Crumbles as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.