Thai Red Curry Mahi Mahi Salad

Name: Thai Red Curry Mahi Mahi Salad
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 head Boston lettuce, leaves separated; 383 grams coconut milk; 1 teaspoon Asian chili sauce; 1 Kirby cucumber, thinly sliced; 2 Tbsps fish sauce; 1 bunch fresh cilantro or mint; 1 clove garlic, minced; 79 milliliters fresh lime juice, plus lime wedges for garnish; 567 grams skinned mahi mahi fillet, dark flesh trimmed; 1 Tbsp red curry paste; 1 handful roasted peanuts or cashews; 3 scallions, white and green parts, thinly sliced; 2 Tbsps sugar; 1 bunch watercress, woody stems removed; 1 red or yellow bell pepper, stemmed, seeded and thinly sliced

Thai Red Curry Mahi Mahi Salad

Thai Red Curry Mahi Mahi Salad might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 31g of protein, 25g of fat, and a total of 406 calories. This recipe serves 4. A mixture of boston lettuce, bell pepper, curry paste, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It is a pricey recipe for fans of Indian food.

Instructions

Preheat the broiler to high. Line a broiler pan with foil and lightly oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Broiler Pan

Broiler

Aluminum Foil

Skim 2 tablespoons cream from the top of the coconut milk (reserve the milk to flavor rice as a side dish, if desired). Fry the coconut cream in a small skillet over medium heat until glossy, about 2 minutes. Stir in the curry paste and cook until fragrant, 2 minutes.

Ingredients you will need

Coconut Cream

Coconut Milk

Curry Paste

Cream

Milk

Rice

Equipment you will use

Frying Pan

Spread the mixture over the fish in the broiler pan; broil until browned and just cooked through, about 15 minutes.

Ingredients you will need

Spread

Fish

Equipment you will use

Broiler Pan

Cut the fish into 4 pieces.

Ingredients you will need

Fish

Whisk the lime juice, sugar, 2 tablespoons water and fish sauce in a bowl until the sugar dissolves. Stir in the chili sauce and garlic.

Ingredients you will need

Chili Sauce

Fish Sauce

Lime Juice

Garlic

Sugar

Water

Equipment you will use

Whisk

Bowl

Arrange the lettuce, watercress, cucumber, scallions, pepper, herbs, nuts and lime wedges with 4 pieces of fish on a platter; drizzle with the Thai salad dressing.

Ingredients you will need

Salad Dressing

Lime Wedge

Watercress

Green Onions

Cucumber

Lettuce

Pepper

Herbs

Fish

Nuts

Photograph by Antonis Achiellos

Equipment

Ingredients

Servings:

1head

Boston lettuce, leaves separated 383grams

coconut milk 1teaspoon

Asian chili sauce 1

Kirby cucumber, thinly sliced 2Tbsps

fish sauce 1bunch

fresh cilantro or mint 1clove

garlic, minced 79milliliters

fresh lime juice, plus lime wedges for garnish 567grams

skinned mahi mahi fillet, dark flesh trimmed 1Tbsp

red curry paste 1handful

roasted peanuts or cashews 3

scallions, white and green parts, thinly sliced 2Tbsps

sugar 1bunch

watercress, woody stems removed 1

red or yellow bell pepper, stemmed, seeded and thinly sliced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Maysaran Arsheen Pinot Gris. It has 4.5 out of 5 stars and a bottle costs about 18 dollars.