Tanzanian Vegetable Rice

Name: Tanzanian Vegetable Rice
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters basmati rice; 1 large carrot, grated; 2 garlic cloves, crushed; 1 onion, chopped; 1 red bell peppers or 1/2 green bell pepper, chopped; 158 milliliters ounces sweet corn; 3 Tbsps vegetable oil; 710 milliliters vegetable stock or 3 cups water

You can never have too many side dish recipes, so give Tanzanian Vegetable Rice a try. One serving contains 401 calories, 7g of protein, and 11g of fat. This recipe serves 4. Head to the store and pick up basmati rice, onion, garlic cloves, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 1 hour.