Stuffed Red Bell Peppers

Name: Stuffed Red Bell Peppers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 591 milliliters canned tomato sauce; 158 milliliters cooked white rice, cooled; 1 large egg; 6 Tbsps chopped fresh parsley; 3 garlic cloves, chopped; 0 teaspoons ground allspice; 1 teaspoon ground black pepper; 1 Tbsp sweet Hungarian paprika; 567 grams lean ground beef; 2 Tbsps olive oil; 473 milliliters chopped onions; 227 grams large red bell peppers; 1 teaspoons salt

Stuffed Red Bell Peppers is a gluten free and dairy free side dish. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 270 calories, 24g of protein, and 11g of fat. If you have ground allspice, onions, egg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Cut off top 1/2 inch of peppers and reserve. Scoop seeds from cavities. Discard stems and chop pepper tops.

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Peppers

Pepper

Seeds

Heat oil in heavy large skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add onions, parsley, garlic, and chopped pepper pieces. Sauté until onions soften, about 8 minutes.

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Parsley

Garlic

Onion

Pepper

Transfer to large bowl.

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Bowl

Mix in rice, paprika, salt, pepper, and allspice. Cool 10 minutes.

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Allspice

Paprika

Pepper

Rice

Salt

Mix in 1/2 cup tomato sauce, then beef and egg.

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Tomato Sauce

Beef

Egg

Fill pepper cavities with beef mixture. Stand filled peppers in single layer in heavy large pot.

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Peppers

Pepper

Beef

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Pot

Pour remaining 2 cups tomato sauce around peppers. Bring sauce to boil over medium-high heat. Reduce heat to medium-low, cover pot and simmer 20 minutes. Spoon some sauce over each pepper. Cover; cook until peppers are tender and filling is cooked through and firm, about 20 minutes. (Can be made 1 day ahead. Cool, cover and chill. Rewarm covered over low heat.)

Ingredients you will need

Tomato Sauce

Peppers

Pepper

Sauce