Stir Fried Chinese Vegetables

Name: Stir Fried Chinese Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 2 heads baby bok choy, trimmed, cut lengthwise into quarters; 1 x Chinese broccoli (see picture, if you cant find, 1/2 head regular broccoli works), stem and leaves separated and each cut into 1-inch pieces; 237 milliliters chicken broth; 1 Tbsp cornstarch (dissolved in 1 Tbsp water); 1 Tbsp garlic, minced; 1 Tbsp ginger, minced; 0 heads napa cabbage, leaves cut crosswise into 1-inch strips; 4 Tbsps peanut oil; 1 x red bell pepper (seed and cut into 1-inch squares; 1 x red onion, trimmed, cut into 4 wedges, layer separated; 0 teaspoons crushed red pepper flakes; 5 x scallions ,cut diagonally into 1-inch pieces; 2 teaspoons sesame seeds; 1 Tbsp soy sauce; 113 grams Chinese long beans, trimmed, cut into 1-inch pieces

The recipe Stir Fried Chinese Vegetables is ready in approximately 45 minutes and is definitely a super gluten free, dairy free, and vegetarian option for lovers of Chinese food. This recipe makes 4 servings with 228 calories, 7g of protein, and 15g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have sesame seeds, cornstarch, napa cabbage, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

2heads

baby bok choy, trimmed, cut lengthwise into quarters 1

x Chinese broccoli (see picture, if you can't find, 1/2 head regular broccoli works), stem and leaves separated and each cut into 1-inch pieces 237milliliters

chicken broth 1Tbsp

cornstarch (dissolved in 1 Tbsp water)1Tbsp

garlic, minced 1Tbsp

ginger, minced 0heads

napa cabbage, leaves cut crosswise into 1-inch strips 4Tbsps

peanut oil 1

x red bell pepper (seed and cut into 1-inch squares 1

x red onion, trimmed, cut into 4 wedges, layer separated 0teaspoons

crushed red pepper flakes 5

x scallions ,cut diagonally into 1-inch pieces 2teaspoons

sesame seeds 1Tbsp

soy sauce 113grams

Chinese long beans, trimmed, cut into 1-inch pieces

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Leo Steen Saini Vineyard Chenin Blanc. It has 4.4 out of 5 stars and a bottle costs about 24 dollars.