Steamed and Seared Shellfish in Coconut Broth

Steamed and Seared Shellfish in Coconut Broth
Steamed and Seared Shellfish in Coconut Broth is a gluten free, dairy free, whole 30, and pescatarian recipe with 8 servings. This recipe covers 50% of your daily requirements of vitamins and minerals. This main course has 253 calories, 27g of protein, and 8g of fat per serving. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up shallots, plum tomatoes, lobsters—shelled, and a few other things to make it today. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.

Instructions

1
Heat 1 teaspoon of the oil in a medium saucepan.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add the shiitakes, shallots and ginger and cook over moderate heat, stirring, until fragrant, about 2 minutes.
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Shiitake MushroomsShiitake Mushrooms
ShallotShallot
GingerGinger
3
Add the lemongrass, basil, cilantro, Chicken Stock and clam juice and bring to a boil. Reduce the heat to low and simmer for 25 minutes.
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Chicken StockChicken Stock
Clam JuiceClam Juice
Lemon GrassLemon Grass
CilantroCilantro
BasilBasil
4
Strain the broth and return it to the saucepan. Boil over high heat until reduced to 1 cup, about 10 minutes.
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BrothBroth
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Sauce PanSauce Pan
5
Add the coconut milk and simmer for 3 minutes. Stir in the sesame oil, season with salt and pepper and keep warm.
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Salt And PepperSalt And Pepper
Coconut MilkCoconut Milk
Sesame OilSesame Oil
6
In a skillet, heat the remaining 1 teaspoon of oil until almost smoking. Season the scallops with salt and pepper and sear over high heat until browned on the bottom, about 3 minutes. Turn and cook until browned and almost cooked through, about 2 minutes.
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Salt And PepperSalt And Pepper
ScallopsScallops
Cooking OilCooking Oil
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Frying PanFrying Pan
7
In a steamer over a pan of simmering water, cook the shrimp and bok choy until the shrimp are just cooked through and the boy choy is bright green, about 1 minute.
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Bok ChoyBok Choy
ShrimpShrimp
WaterWater
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Frying PanFrying Pan
8
Transfer to a plate.
9
Add the lobster tails and claws and steam until heated through, about 30 seconds.
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Lobster TailsLobster Tails
10
Transfer the coconut broth to a blender and blend for 30 seconds. Put a tomato slice in each of 8 warmed soup plates. Set a scallop on each tomato slice and arrange 1 shrimp, 1 bok choy leaf and 1 lobster claw or tail half alongside. Spoon about 2 tablespoons of the coconut broth into each plate and serve.
Ingredients you will need
Bok Choy LeavesBok Choy Leaves
CoconutCoconut
LobsterLobster
ScallopsScallops
ShrimpShrimp
TomatoTomato
BrothBroth
SoupSoup
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BlenderBlender
DifficultyHard
Ready In45 m.
Servings8
Health Score8
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