Spicy Oxtails with Pears and Sweet Potatoes

Spicy Oxtails with Pears and Sweet Potatoes
One portion of this dish contains around 5g of protein, 4g of fat, and a total of 310 calories. This recipe serves 6. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 4 hours. A mixture of sea salt, garlic, sweet potatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Center a rack in the oven and preheat the oven to 275F.
Equipment you will use
OvenOven
2
In a large cast-iron pot or Dutch oven over mediumhigh heat, warm the olive oil. Season the oxtails with salt and pepper and sear until golden brown on all sides, about 15 to 20 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
OxtailOxtail
Equipment you will use
Dutch OvenDutch Oven
3
Transfer the oxtails to a plate and spoon off all but 1 tablespoon fat.
Ingredients you will need
OxtailOxtail
4
Decrease the heat to medium-low and add the garlic, gingerroot, and chili powder to the pot. Cook, stirring, for 3 minutes (be careful not to burn the chili powder).
Ingredients you will need
Chili PowderChili Powder
GingerGinger
GarlicGarlic
Equipment you will use
PotPot
5
Add the onions and saut until translucent, about 10 minutes.
Ingredients you will need
OnionOnion
6
Raise the heat to medium. Deglaze the pot by adding the vermouth and soy sauce and scraping up any browned bits clinging to the bottom of the pot. Stir in the hoisin sauce and red chili paste. Return the oxtails to the pot. Stir in 1 cup water, the sugar, and sesame seeds and bring to a simmer.
Ingredients you will need
Hoisin SauceHoisin Sauce
Sesame SeedsSesame Seeds
Chili PasteChili Paste
Soy SauceSoy Sauce
VermouthVermouth
OxtailOxtail
SugarSugar
WaterWater
Equipment you will use
PotPot
7
Cover the pot, transfer it to the oven, and braise for 3 hours, adding the sweet potatoes and pears after 1 hours and the scallions after 2 hours.
Ingredients you will need
Sweet PotatoSweet Potato
Green OnionsGreen Onions
PearPear
Equipment you will use
OvenOven
PotPot
8
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DifficultyExpert
Ready In4 hrs
Servings6
Health Score5
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