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Spaghetti with Marinara Sauce

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Spaghetti with Marinara Sauce

Spaghetti with Marinara Sauce

Spaghetti with Marinara Sauce is a vegan side dish. This recipe makes 4 servings with 307 calories, 11g of protein, and 5g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, garlic, fennel seed, and a few other things to make it today. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
Peel and chop the onion to measure 1/2 cup. Peel and finely chop the garlic.
Ingredients you will need
GarlicGarlic
OnionOnion
2
Cut the bell pepper in half lengthwise, and cut out seeds and membrane. Chop enough bell pepper to measure 1/4 cup. Wrap any remaining bell pepper with plastic wrap and refrigerate.
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Bell PepperBell Pepper
SeedsSeeds
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
3
In a 2-quart saucepan, heat the oil over medium heat 1 to 2 minutes.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
4
Add the onion, garlic and bell pepper. Cook 2 minutes, stirring occasionally.
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Bell PepperBell Pepper
GarlicGarlic
OnionOnion
5
Stir in the tomatoes with their liquid, tomato sauce, basil, oregano, 1/4 teaspoon salt, the fennel seed and pepper.
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Tomato SauceTomato Sauce
Fennel SeedsFennel Seeds
TomatoTomato
OreganoOregano
PepperPepper
BasilBasil
SaltSalt
6
Heat to boiling over high heat. Once mixture is boiling, reduce heat just enough so mixture bubbles gently and does not spatter.
7
Cover with lid; cook 35 minutes, stirring about every 10 minutes to make sure mixture is just bubbling gently and to prevent sticking. Lower the heat if the sauce is bubbling too fast.
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SauceSauce
8
After the sauce has been cooking about 20 minutes, fill a 4-quart Dutch oven about half full of water.
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SauceSauce
WaterWater
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Dutch OvenDutch Oven
9
Add 1/2 teaspoon salt if desired. Cover with lid; heat over high heat until the water is boiling rapidly.
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WaterWater
SaltSalt
10
Add the spaghetti.
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SpaghettiSpaghetti
11
Heat to boiling again. Boil uncovered 8 to 10 minutes, stirring frequently, until tender but not mushy.
12
Place a strainer or colander in the sink.
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ColanderColander
SieveSieve
13
Pour the spaghetti in the strainer to drain.
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SpaghettiSpaghetti
Equipment you will use
SieveSieve
14
Serve with the tomato sauce.
Ingredients you will need
Tomato SauceTomato Sauce
DifficultyHard
Ready In50 m.
Servings4
Health Score22
Dairy FreeVeganVegetarian
DietsDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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