South Indian Eggplant (Aubergine) Curry

South Indian Eggplant (Aubergine) Curry
The recipe South Indian Eggplant (Aubergine) Curry could satisfy your Indian craving in roughly 1 hour. This main course has 807 calories, 23g of protein, and 46g of fat per serving. This recipe serves 5. This recipe covers 44% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. A mixture of kosher salt, oil, channa dal, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the coconut milk powder you could follow this main course with the Baklava as a dessert.

Instructions

1
In a cast iron or other heavy skillet, roast coconut powder, poppy seeds, sesame seeds and cumin seeds over low heat until light brown.
Ingredients you will need
Sesame SeedsSesame Seeds
Cumin SeedsCumin Seeds
Poppy SeedsPoppy Seeds
CoconutCoconut
Equipment you will use
Frying PanFrying Pan
2
Remove from pan to stop the cooking and cool.Put this coconut mixture in a food processor and process until its grainy, reserve in a dish.Grind the roasted channa dal in a spice grinder until it is a fine powder and add to the coconut mixture.In a food processor, process the peanuts until they are coarsely ground.Wash and stem the eggplants.
Ingredients you will need
Chana DalChana Dal
EggplantEggplant
CoconutCoconut
PeanutsPeanuts
Equipment you will use
Food ProcessorFood Processor
Frying PanFrying Pan
3
Cut each eggplant 2/3 into the wide end up to the stem making an X leave the stem end intact.
Ingredients you will need
EggplantEggplant
4
Heat 1/4 cup oil in a skillet and cook the eggplants on low until soft.In a separate pan, heat the 2 tablespoons of oil to medium hot.
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EggplantEggplant
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Add the 1 teaspoon of cumin seeds and 1 teaspoon of mustard seeds to the hot oil.In a matter of seconds they will begin to pop add the onions and stir.When the onions are beginning to brown, add the ginger garlic paste and the turmeric, cumin, coriander powder, chili powder and salt.Stir the spices into the onion then add the tomatoes.Stir in the tomatoes then add the coconut mixture along with the peanuts.
Ingredients you will need
Ginger Garlic PasteGinger Garlic Paste
Ground CorianderGround Coriander
Mustard SeedsMustard Seeds
Chili PowderChili Powder
CuminCumin
TomatoTomato
TurmericTurmeric
CoconutCoconut
PeanutsPeanuts
OnionOnion
SpicesSpices
SaltSalt
Cooking OilCooking Oil
PopPop
6
Add the eggplants and 1 cup of the water.Stir and cook over low heat, covered for about 20 minutes.
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EggplantEggplant
WaterWater
7
Add water a little at a time to maintain a nice smooth consistency.
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WaterWater
8
Add garam masala and 2 1/2 tablespoons of the chopped fresh coriander stir.Check to see that it is salted to your taste.Put in a serving dish and garnish with the remaining chopped coriander.
Ingredients you will need
Fresh CilantroFresh Cilantro
Garam MasalaGaram Masala
CorianderCoriander

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian on the menu? Try pairing with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Brundlmayer Kamptaler Terrassen Gruner Veltliner with a 4.3 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.
Brundlmayer Kamptaler Terrassen Gruner Veltliner
Brundlmayer Kamptaler Terrassen Gruner Veltliner
Flowery, delicate lime fruit, apple and pine apple with a hint of herbs, spice and yeast, soft at first taste, despite its lively acidity, then straightforward, fresh on the palate, sappy fruit, mineral nuances, good structure and balance, medium body and fine minerals in the spicy finish.A perfect companion to many starters such as smoked trout, ham, cold vegetables, tapas, or fresh marinated goat cheese with herbs; also very good with fish barbecue, sea food, or roasted chicken.
DifficultyExpert
Ready In1 h
Servings5
Health Score44
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