SooFoo Vegetarian Chili

Name: SooFoo Vegetarian Chili
Prep time: 1 h 50 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 4
Cuisine: American
Ingredients: 425 grams can tomato sauce; 118 milliliters chopped carrots; 1 Tbsp chili powder (such as Gebhardt); 2 Tbsps minced garlic; 2 teaspoons ground cumin; 2 teaspoons honey (optional); 2 Tbsps olive oil; 394 milliliters chopped onion; 0 teaspoons black pepper or to taste; 355 milliliters finely chopped red & green peppers; 1 teaspoons salt; 177 milliliters vegetable broth; 473 milliliters water

The recipe SooFoo Vegetarian Chili is ready in around 1 hour and 50 minutes and is definitely an awesome gluten free, dairy free, and primal option for lovers of American food. This soup has 142 calories, 3g of protein, and 6g of fat per serving. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of olive oil, carrots, pepper or, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It can be enjoyed any time, but it is especially good for The Super Bowl.

Instructions

Prepare the SooFoo as directed on the back of package using 1 cup SooFoo, 2 cups water, 1/2 teaspoon salt and 1 tablespoon of oil. This should take about an hour in a rice cooker.In a Dutch oven or large pot, heat the oil to medium.

Ingredients you will need

Water

Rice

Salt

Cooking Oil

Equipment you will use

Rice Cooker

Dutch Oven

Add onions and peppers and saute for about 5 minutes.

Ingredients you will need

Peppers

Onion

Add the garlic and cumin and saute for another 3 minutes, then stir in the chili powder, carrots, tomato sauce, broth and honey. Cover and let simmer for about 15 minutes.

Ingredients you will need

Chili Powder