Soft Pretzels
Soft Pretzels might be just the hor d'oeuvre you are searching for. This vegan recipe serves 20. One serving contains 50 calories, 2g of protein, and 0g of fat. From preparation to the plate, this recipe takes about 1 hour and 30 minutes. A mixture of salt, baking soda, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious.
Instructions
Stir 1 cup warm water (105F to 110F), yeast, sugar and salt in an electric mixer fitted with a dough hook. Set aside until yeast has dissolved and mixture bubbles, about 5 minutes. Stir in both flours, set mixer speed to medium and knead with dough hook until dough is smooth and elastic, about 10 minutes. (Or, mix with a wooden spoon and knead by hand.)
Transfer dough to an oiled bowl, cover with a clean kitchen towel and set aside in a warm, draft-free spot until doubled in size, about 1 hour.
Preheat oven to 425F. Oil 2 large baking sheets. Stir baking soda and 2 cups warm water in a bowl until dissolved.
Turn dough out onto a floured work surface; cut into 20 equal-size balls. Working with 1 at a time, roll and stretch each ball to form thin, 12- to 15-inch-long ropes. Twist each into a pretzel shape.
Use a slotted spoon to dip each pretzel into baking soda solution; place on a baking sheet. Reshape as needed.
Sprinkle with coarse salt.
Bake until browned, about 10 minutes.
Remove sheets to a wire rack to cool for 10 minutes; transfer pretzels to rack to cool further.