Smothered Chicken and Gravy (Makeover)

Name: Smothered Chicken and Gravy (Makeover)
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 5
Cuisine: Global
Ingredients: 237 milliliters uncooked regular long-grain brown rice; 2 Tbsps olive or canola oil; 237 milliliters thinly sliced celery (about 2 medium stalks); 1 kilograms cut-up whole chicken , skinless; 118 milliliters Gold Medal® all-purpose flour; 1 Tbsp chopped fresh parsley; 1 mediums onion, thinly sliced; 1 teaspoon paprika; 1 teaspoons pepper; 1 mediums red bell pepper, cut into thin bite-size strips; 2 teaspoons seasoned salt; 1 teaspoon dried thyme leaves; 473 milliliters hot water

Smothered Chicken and Gravy (Makeover) might be just the main course you are searching for. This dairy free recipe serves 5. One serving contains 831 calories, 55g of protein, and 48g of fat. Head to the store and pick up cut-up chicken, canolan oil, onion, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes around 1 hour and 20 minutes.

Instructions

Cook rice in 2 2/3 cups water as directed on package, omitting butter and salt; keep warm.

Ingredients you will need

Butter

Water

Rice

Salt

In 1-gallon resealable food-storage plastic bag, mix flour, seasoned salt, thyme, paprika and pepper. Fill medium bowl with water. Dip chicken pieces in water; shake to remove excess water.

Ingredients you will need

Chicken Pieces

Seasoned Salt

Paprika

Pepper

All Purpose Flour

Dip

Thyme

Water

Equipment you will use

Ziploc Bags

Bowl

Place half of chicken pieces at a time in bag with flour mixture; shake to coat all sides.

Ingredients you will need

Chicken Pieces

All Purpose Flour

Shake

Remove chicken; reserve remaining flour mixture in bag.

Ingredients you will need

Whole Chicken

All Purpose Flour

In deep 12-inch nonstick skillet, heat oil over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken; cook 8 to 10 minutes, turning occasionally, until browned on all sides.

Ingredients you will need

Whole Chicken

Remove chicken from skillet; set aside.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

In same skillet, stir reserved flour mixture into drippings; cook about 2 minutes, stirring constantly, until mixture is light brown. Stir in celery, bell pepper and onion. Cook 4 to 6 minutes, stirring frequently, until vegetables are crisp-tender.

Ingredients you will need

Bell Pepper

Vegetable

Celery

All Purpose Flour

Onion

Equipment you will use

Frying Pan

Stir in 2 cups hot water until well blended. Return chicken to skillet.

Ingredients you will need

Whole Chicken

Water

Equipment you will use

Frying Pan

Heat to boiling. Reduce heat to low; cover and simmer 40 to 50 minutes or until juice of chicken is clear when thickest piece is cut to bone (170°F for breasts; 180°F for thighs and drumsticks).

Ingredients you will need

Chicken Drumsticks