Smoothie With Benefits
You can never have too many morn meal recipes, so give Smoothie With Benefits a try. One serving contains 251 calories, 9g of protein, and 3g of fat. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 2. It is a good option if you're following a gluten free and vegetarian diet. If you have banana, whey protein powder, ice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.
In a blender, combine ingredients and blend until smooth.
Pour into 2 large glasses.