Slow-Braised Osso Buco

Slow-Braised Osso Buco
You can never have too many main course recipes, so give Slow-Braised Osso Buco a try. One serving contains 364 calories, 44g of protein, and 13g of fat. This gluten free, dairy free, and primal recipe serves 10. From preparation to the plate, this recipe takes approximately 4 hours and 30 minutes. Head to the store and pick up olive oil, celery, wine, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

1
Season the veal shanks with salt and pepper. Dust them with flour, shaking off the excess. In a large skillet, heat the olive oil.
Ingredients you will need
Salt And PepperSalt And Pepper
Veal ShankVeal Shank
Olive OilOlive Oil
All Purpose FlourAll Purpose Flour
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Frying PanFrying Pan
2
Add 5 of the veal shanks and cook over moderate heat until richly browned, about 4 minutes per side.
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Veal ShankVeal Shank
3
Transfer the shanks to a roasting pan that's large enough to hold them all in a single layer without crowding. Repeat with the remaining shanks.
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Roasting PanRoasting Pan
4
Preheat the oven to 30
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OvenOven
5
Add the carrots, celery and onions to the skillet. Cover and cook over moderate heat, stirring occasionally, until softened, about 12 minutes.
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CarrotCarrot
CeleryCelery
OnionOnion
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Frying PanFrying Pan
6
Add the wine and boil uncovered over high heat until reduced to 1/3 cup, about 5 minutes. Stir in the water and tomato paste and bring to a boil.
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Tomato PasteTomato Paste
WaterWater
WineWine
7
Pour the contents of the skillet over the shanks.
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Frying PanFrying Pan
8
Cover the roasting pan with foil.
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Roasting PanRoasting Pan
Aluminum FoilAluminum Foil
9
Transfer the shanks to the oven and braise for 2 hours and 45 minutes, or until the meat is very tender.
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MeatMeat
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OvenOven
10
Transfer the shanks to a large, rimmed baking sheet. Discard the strings and cover the shanks with foil. Increase the oven temperature to 35
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
11
Strain the liquid from the roasting pan into a large saucepan, reserving the vegetables. Boil the liquid over high heat until reduced to 4 cups, about 25 minutes. Return the vegetables to the sauce and season with salt and pepper.
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Salt And PepperSalt And Pepper
VegetableVegetable
SauceSauce
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Roasting PanRoasting Pan
Sauce PanSauce Pan
12
Meanwhile, reheat the veal shanks in the oven until hot, about 7 minutes.
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Veal ShankVeal Shank
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OvenOven
13
Transfer the shanks to plates, ladle the sauce on top and serve.
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SauceSauce
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LadleLadle
DifficultyExpert
Ready In4 hrs, 30 m.
Servings10
Health Score56
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