Shrimp and Fennel in Hot Garlic Sauce

Name: Shrimp and Fennel in Hot Garlic Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 0 teaspoons freshly ground black pepper; 1 teaspoons crushed red pepper; 340 grams 1/2 cups thinly sliced fennel bulb (about; 4 garlic cloves, thinly sliced; 2 Tbsps fresh lime juice; 1 Tbsp olive oil; 0 teaspoons salt; 340 grams shrimp, peeled and deveined

Shrimp and Fennel in Hot Garlic Sauce might be just the main course you are searching for. One serving contains 150 calories, 19g of protein, and 5g of fat. This gluten free, dairy free, and primal recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. A mixture of garlic cloves, pepper, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add sliced fennel, salt, freshly ground black pepper, garlic, and bay leaf; cook 5 minutes or until fennel is crisp-tender, stirring occasionally.

Ingredients you will need

Ground Black Pepper

Bay Leaves

Fennel

Garlic

Salt

Add red pepper and shrimp to pan; cook 3 minutes or until shrimp are done, stirring occasionally. Stir in lime juice.

Ingredients you will need

Lime Juice

Red Pepper

Shrimp

Equipment you will use

Frying Pan

Serve with lime wedges, if desired.

Ingredients you will need

Lime Wedge

Perfect wine: Try St. Supery Sauvignon Blanc 2002 (Napa Valley, CA), $ This very crisp wine has snappy, fresh flavors reminiscent of green figs, melon, herbs, lime, and fennel--a perfect fit with this recipe.

Ingredients you will need

Sauvignon Blanc

Fennel

Herbs

Melon

Figs

Lime

Wine

Equipment

Frying Pan

Ingredients

Servings:

bay leaf 0teaspoons

freshly ground black pepper 1teaspoons

crushed red pepper 340grams

1/2 cups thinly sliced fennel bulb (about 4

garlic cloves, thinly sliced 2Tbsps

fresh lime juice 1Tbsp

olive oil 0teaspoons

salt 340grams

shrimp, peeled and deveined

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.