Shake and Scramble

Shake and Scramble
If you have approximately 15 minutes to spend in the kitchen, Shake and Scramble might be an awesome gluten free, primal, and דל פחמימות, recipe to try. This recipe serves 2. One serving contains 437 calories, 29g of protein, and 32g of fat. If you have milk, salt and pepper, cheddar cheese, and a few other ingredients on hand, you can make it. Only a few people really liked this breakfast. If you like this recipe, you might also like recipes such as Vegan Chocolate Shake Shake Shake!, Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake, and The Lebowski Shake (a.k.a. White Russian Milk Shake).


In a container with a tight-fitting lid, combine the first five ingredients. Cover and shake until well mixed.
Ingredients you will need
In a small skillet, melt butter over medium heat.
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Equipment you will use
Frying PanFrying Pan
Add egg mixture; cook and stir until eggs are completely set. Season with salt and pepper.
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Salt And PepperSalt And Pepper


Recommended wine: Sparkling Wine

Sparkling Wine are great choices for Scramble. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. One wine you could try is Wilson Creek Coconut. It has 5 out of 5 stars and a bottle costs about 17 dollars.
Wilson Creek Coconut
Wilson Creek Coconut
Ready In15 m.
Health Score9