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Sewee Preserve's Seafood Salad

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Sewee Preserve's Seafood Salad

Sewee Preserve's Seafood Salad

You can never have too many main course recipes, so give Sewee Preserve's Seafood Salad a try. This recipe serves 8. One serving contains 167 calories, 33g of protein, and 3g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. If you have lump crabmeat, salt, grouper fillet, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Peel and devein shrimp; set aside.
Ingredients you will need
ShrimpShrimp
2
Place fillet on a lightly greased rack in a broiler pan.
Equipment you will use
Broiler PanBroiler Pan
3
Brush fillet with olive oil, and sprinkle evenly with salt and pepper. Broil 5 inches from heat 10 to 13 minutes or until fish flakes with a fork.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
FishFish
4
Remove from pan, and cool.
Equipment you will use
Frying PanFrying Pan
5
Break cooled fish into large pieces, and place in a large bowl.
Ingredients you will need
FishFish
Equipment you will use
BowlBowl
6
Add shrimp, crabmeat, and next 3 ingredients; toss gently to combine.
Ingredients you will need
CrabmeatCrabmeat
ShrimpShrimp
7
Drizzle with Dill Vinaigrette; toss gently to coat. Cover and chill at least 1 hour. Arrange seafood mixture on watercress.
Ingredients you will need
VinaigretteVinaigrette
WatercressWatercress
SeafoodSeafood
DillDill
DifficultyNormal
Ready In20 m.
Servings8
Health Score46
Dairy FreeGluten Free
DietsGluten FreeDairy FreePescatarian
Dish TypesSalad
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