Sesame Salmon Rolls with Wasabi Mayo

Sesame Salmon Rolls with Wasabi Mayo
One portion of this dish contains roughly 3g of protein, 5g of fat, and a total of 66 calories. This recipe serves 4. This recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 20 minutes. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. Head to the store and pick up rice vinegar, salt and pepper, shichimi-togarashi, and a few other things to make it today.

Instructions

1
Prepare the wasabi mayo.
Ingredients you will need
WasabiWasabi
MayonnaiseMayonnaise
2
Mix the wasabi and maynaisse together in a small bowl. Set aside.Prep the salmon rolls. Using a very sharp knife, slice each fillet open to creat one piece approximately 2-inches by 8-inches, and about ½-inch thick. To accomplish this start at the thinnest side of the fillet and slice horizantally through the flesh taking care to leave one end intact, this is butterflying.
Ingredients you will need
SalmonSalmon
WasabiWasabi
RollRoll
Equipment you will use
KnifeKnife
BowlBowl
3
Spread fillet open, and turn it over. Season it with with salt and pepper. Then spread about ½ teaspoon wasabi mayo all along it’s length. Tightly roll the fillet starting at thinnest end. Secure the roll closed with 1 or 2 wooden toothpicks. Repeat with remaining fillets.
Ingredients you will need
Salt And PepperSalt And Pepper
SpreadSpread
WasabiWasabi
MayonnaiseMayonnaise
RollRoll
Equipment you will use
ToothpicksToothpicks
4
Heat a non-stick or cast iron pan over medium heat until hot, if you are worried about sticking add the tiniest amount of olive oil to the pan.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
5
Pour sesame seeds onto a small plate.
Ingredients you will need
Sesame SeedsSesame Seeds
6
Place a salmon roll in the pile of seeds thoroughly coat bottom, add a few shakes of shichimi-togarashi, if using. Repeat the process on the other side. Moving each roll to the hot pan as it get coated.Cook the salmon rolls until opaque almost halfway through, 4 or 5 minutes. Turn them over and cook until another 4 or 5 minutes.
Ingredients you will need
Shichimi TogarashiShichimi Togarashi
SalmonSalmon
RollRoll
SeedsSeeds
Equipment you will use
Frying PanFrying Pan
7
Remove them from the pan and let them rest a few moments while you prepare the sauce.In a small bowl mix the soy sauce and rice vinegar together. Divide this mixture evenly on the bottom of 4 shallow bowls or rimmed plate.
Ingredients you will need
Rice VinegarRice Vinegar
Soy SauceSoy Sauce
SauceSauce
Equipment you will use
BowlBowl
Frying PanFrying Pan
8
Place one salmon roll in the center and put a dollop of the remaining wasabi mayo next to each salmon roll.
Ingredients you will need
SalmonSalmon
WasabiWasabi
MayonnaiseMayonnaise
RollRoll
9
Serve warm.
DifficultyNormal
Ready In20 m.
Servings4
Health Score4
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