Seedy Crisps

Name: Seedy Crisps
Prep time: 42 min
Cook time: 42 min
Total time: 42 min
Yield: 12
Cuisine: Global
Ingredients: 2 teaspoons aluminum-free baking powder; 3 Tbsps olive oil; 79 milliliters poppy seeds; 79 milliliters sesame seeds; 2 teaspoons table salt; 184 grams water; 142 grams whole-wheat flour

Seedy Crisps is a vegan recipe with 12 servings. This recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 7g of fat, and a total of 110 calories. If you have aluminum-free baking powder, sesame seeds, water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 42 minutes.

Instructions

In a medium bowl whisk together both flours, poppy seeds, sesame seeds, salt, and baking powder.

Ingredients you will need

Baking Powder

Sesame Seeds

Poppy Seeds

Salt

Equipment you will use

Whisk

Bowl

Add the oil and stir until combined.

Ingredients you will need

Cooking Oil

Add the water and stir to combine and create a dough. Turn the dough out onto a floured surface and knead 4 to 5 times. Divide the dough into 8 equal pieces, cover with a tea towel and allow to rest for 15 minutes.

Ingredients you will need

Dough

Water

Tea

Equipment you will use

Kitchen Towels

Preheat the oven to 450 degrees F.

Equipment you will use

Oven

For a thin snacking cracker: On a lightly floured surface, roll out 1 piece of dough to 1/16-inch and place on a parchment lined baking sheet. If there is room on the sheet pan, repeat with a second piece of dough.

Ingredients you will need

Crackers

Dough

Roll

Equipment you will use

Baking Sheet

Frying Pan

Bake on the middle rack of the oven for 4 minutes then flip and bake for an additional 2 to 3 minutes or until golden brown.

Equipment you will use

Oven

Remove from the oven and place on a cooling rack. When cool, break into desired size pieces. Repeat procedure with remaining dough.

Ingredients you will need

Dough

Equipment you will use

Wire Rack

Oven

For a thicker dipping cracker: On a lightly floured surface, roll out the dough as above but to 1/8-inch thick.

Ingredients you will need

Crackers

Dough

Roll

Bake for 6 minutes on the first side, then flip and bake another 4 to 6 minutes.

Equipment you will use

Oven

Roll out using a lightly floured pasta roller. Flatten the dough until it will pass through the first setting and go to the highest number that your pasta roller will allow without tearing the dough.

Ingredients you will need

Dough

Pasta

Roll

Bake according to the thin cracker instructions.

Ingredients you will need

Crackers

Equipment you will use

Oven

Note: Baking times will vary depending on exact thickness of dough and oven temperature, so watch them closely. Store in an airtight container for up to 2 weeks.

Ingredients you will need

Dough

Equipment you will use

Oven