Seared Scallops with Brussels Sprouts and Bacon

Seared Scallops with Brussels Sprouts and Bacon
Seared Scallops with Brussels Sprouts and Bacon is a gluten free recipe with 4 servings. This recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 187 calories, 6g of protein, and 15g of fat. A mixture of bacon, sea scallops, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Blanch Brussels sprouts in a 3- to 4-quart saucepan of boiling salted water, uncovered, 3 minutes, then drain.
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Brussels SproutsBrussels Sprouts
WaterWater
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Sauce PanSauce Pan
2
Cook bacon in a 10-inch heavy skillet over moderate heat, turning over occasionally, until crisp.
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BaconBacon
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Frying PanFrying Pan
3
Transfer bacon with a slotted spoon to a small bowl and reserve bacon fat in another small bowl.
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BaconBacon
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Slotted SpoonSlotted Spoon
BowlBowl
4
Add 1/4 cup broth and 1/4 cup water to skillet and bring to a simmer, scraping up any brown bits.
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BrothBroth
WaterWater
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Frying PanFrying Pan
5
Add butter, salt, sugar, a pinch of pepper, and Brussels sprouts and simmer, covered, 4 minutes.
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Brussels SproutsBrussels Sprouts
ButterButter
PepperPepper
SugarSugar
SaltSalt
6
Remove lid and cook over moderately high heat, stirring occasionally, until all liquid is evaporated and Brussels sprouts are tender and golden brown, about 8 minutes more. Stir in bacon and remove from heat.
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Brussels SproutsBrussels Sprouts
BaconBacon
7
While Brussels sprouts are browning, pat scallops dry and season with salt and pepper.
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Brussels SproutsBrussels Sprouts
Salt And PepperSalt And Pepper
ScallopsScallops
8
Heat oil with 2 teaspoons bacon fat in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sear scallops, turning over once, until golden brown and just cooked through, 4 to 6 minutes total.
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Bacon DrippingsBacon Drippings
ScallopsScallops
Cooking OilCooking Oil
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9
Transfer to a platter as cooked and keep warm, loosely covered with foil.
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Aluminum FoilAluminum Foil
10
Pour off and discard any fat from skillet used to cook scallops.
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ScallopsScallops
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Frying PanFrying Pan
11
Add remaining 3/4 cup broth and simmer, stirring and scraping up any brown bits, 1 minute. Stir cornstarch into remaining 2 teaspoons water in a cup, then stir into sauce along with any scallop juices accumulated on platter. Simmer, stirring, 1 minute, then remove from heat and stir in lemon juice and salt and pepper to taste.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Corn StarchCorn Starch
ScallopsScallops
BrothBroth
SauceSauce
WaterWater
12
Serve Brussels sprouts topped with scallops and sauce.
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Brussels SproutsBrussels Sprouts
ScallopsScallops
SauceSauce
DifficultyHard
Ready In45 m.
Servings4
Health Score18
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