Savory Corn Custard

Name: Savory Corn Custard
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters canned corn kernels (drained) or frozen corn kernels; 2 larges eggs; 113 grams lean ham, chopped; 177 milliliters heavy cream; 1 jalapeno pepper, seeded and chopped; 0 teaspoons kosher salt; 177 milliliters milk; 1 Tbsp olive oil; 2 scallions, thinly sliced; 59 milliliters diced sun-dried tomatoes; 79 milliliters grated Swiss cheese

If $1.29 per serving falls in your budget, Savory Corn Custard might be a super gluten free recipe to try. This recipe serves 4. One portion of this dish contains around 16g of protein, 32g of fat, and a total of 400 calories. If you have corn kernels, jalapeno pepper, kosher salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

Heat oven to 350 F. Lightly coat four 5-ounce custard cups with vegetable cooking spray.

Ingredients you will need

Vegetable Oil Cooking Spray

Custard

Equipment you will use

Oven

Place the cups in a 9-by-9-inch roasting pan. In a medium skillet, combine the oil, ham, jalapeno, tomatoes, and scallions.

Ingredients you will need

Green Onions

Jalapeno Pepper

Tomato

Ham

Cooking Oil

Equipment you will use

Roasting Pan

Saute over medium heat until the vegetables are tender but not brown. Stir in the corn and divide among the custard cups. Top each with some of the cheese. In a medium bowl, whisk the eggs, then blend in the cream, milk, and salt.

Ingredients you will need

Vegetable