Sausage, Jalapeño, and Cheddar Spoonbread

Sausage, Jalapeño, and Cheddar Spoonbread
Sausage, Jalapeño, and Cheddar Spoonbread is a gluten free main course. This recipe serves 4. One portion of this dish contains around 46g of protein, 55g of fat, and a total of 854 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. If you have breakfast sausage, milk, cheddar cheese, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.

Instructions

1
Adjust oven rack to middle position and preheat to 400[°]. Butter a soufflé or gratin dish.
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ButterButter
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OvenOven
2
In a large stainless steel skillet over medium high heat, cook the sausage, stirring and breaking it up with a wooden spoon. When the fat begins to render, add the jalapeño. Continue to cook, breaking up the sausage with a wooden spoon, until sausage is browned, about 6 minutes total.
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SausageSausage
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
3
Transfer mixture to a large bowl.
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BowlBowl
4
Place butter and milk in a large saucepan and bring to a simmer. Once simmering, slowly whisk in corn meal and cook for 5 minutes, whisking constantly to prevent lumps.
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CornmealCornmeal
ButterButter
MilkMilk
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WhiskWhisk
Sauce PanSauce Pan
5
Pour cornmeal mixture over sausage and stir until all the ingredients are evenly combined. Cover with plastic wrap and let sit for 10 to 15 minutes.
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CornmealCornmeal
SausageSausage
WrapWrap
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Plastic WrapPlastic Wrap
6
Once cornmeal mixture has cooled fold eggs and cheese into cornmeal, then pour into prepared dish.
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CornmealCornmeal
CheeseCheese
EggEgg
7
Bake until spoonbread is set, 25 to 40 minutes.
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OvenOven
8
Sprinkle with sliced scallions and serve.
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Green OnionsGreen Onions
DifficultyExpert
Ready In1 h, 15 m.
Servings4
Health Score22
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