Sausage-Corn Bread Dressing
Sausage-Corn Bread Dressing requires approximately 45 minutes from start to finish. This recipe serves 12. One portion of this dish contains about 13g of protein, 8g of fat, and a total of 254 calories. Head to the store and pick up turkey breakfast sausage, pepper, less-sodium chicken broth, and a few other things to make it today.
Instructions
Prepare muffin mix according to package directions for corn bread, using fat-free milk.
Let cool; crumble and set aside.
Coat a large nonstick skillet with cooking spray.
Place over medium heat until hot.
Add sausage, onion, and celery; cook until sausage is browned and vegetables are tender, stirring until sausage crumbles.
Drain and pat dry with paper towels.
Combine corn bread, bread cubes, sage, and pepper in a large bowl; stir in sausage mixture.
Add chicken broth and egg substitute, stirring well. Spoon mixture into a 13- x 9-inch baking dish coated with cooking spray. Reduce oven temperature to 350, and bake, uncovered, for 1 hour or until browned.
Tip: Look for packages of corn muffin mix (such as Martha White) that are prepared with only milk or water.