Sausage-Broccoli Puff Pancake
Sausage-Broccoli Puff Pancake might be just the morn meal you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 497 calories, 24g of protein, and 33g of fat each. If you have cheddar cheese, milk, butter, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 35 minutes.
Instructions
Place butter in a glass 9-in. pie plate; place in a 400° oven for 2-3 minutes or until butter is melted.
Remove from the oven. In a bowl, whisk milk, flour, eggs and salt until smooth; pour into hot pie plate.
Bake at 400° for 25 minutes or until puffed and golden. Meanwhile, in a skillet, saute mushrooms and onion in butter until tender; remove and set aside. In the same skillet, cook sausage over medium heat until no longer pink; drain. Stir in broccoli and rice are tender. Stir in mushroom mixture and cheese. Cover and keep warm When pancake is removed from oven, immediately spoon filling into center and serve.