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Sausage and Peppers

Sausage and Peppers
You can never have too many main course recipes, so give Sausage and Peppers a try. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 402 calories, 28g of protein, and 13g of fat each. A mixture of bell pepper, garlic cloves, turkey sausage, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
2
Add sausage to pan; cook 8 minutes or until lightly browned, turning occasionally.
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SausageSausage
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Frying PanFrying Pan
3
Remove from pan; cool slightly.
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4
Cut sausage into 1/2-inch-thick slices.
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SausageSausage
5
Wipe pan with paper towels; recoat with cooking spray.
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Cooking SprayCooking Spray
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Paper TowelsPaper Towels
Frying PanFrying Pan
6
Place pan over medium-high heat.
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7
Add peppers; saut 6 minutes.
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PeppersPeppers
8
Add sausage; saut 2 minutes.
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SausageSausage
9
Add garlic; saut 2 minutes.
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GarlicGarlic
10
Add sauce; bring to a simmer. Reduce heat; cook 5 minutes, stirring occasionally.
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SauceSauce
11
Remove from heat.
12
Add mozzarella, stirring until melted.
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MozzarellaMozzarella
13
Place 1 cup pasta in each of 6 shallow bowls; spoon about 1 cup sausage mixture over each serving.
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SausageSausage
PastaPasta
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BowlBowl
14
Sprinkle each serving with 1 teaspoon Parmesan.
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ParmesanParmesan
DifficultyHard
Ready In45 m.
Servings6
Health Score40
Dish TypesLunchMain CourseMain DishDinner
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