Sauerbraten III
Sauerbraten III might be just the main course you are searching for. This recipe serves 6. One serving contains 534 calories, 63g of protein, and 27g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of bay leaves, wine vinegar, tomato, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It is a good option if you're following a dairy free diet.
Instructions
Place meat in large, non-metal bowl. In separate bowl, combine red wine vinegar, 1 cup water, lemon juice, onion, bay leaves, cloves, salt and pepper.
Pour over meat. Cover and refrigerate 48 hours.
Heat oil in Dutch oven over medium-high heat.
Remove meat from marinade and brown in oil on all sides, 1 to 2 minutes a side.
Remove bay leaves and cloves from marinade.
Pour in 1 cup water and pour marinade into pan with meat. Reduce heat to low, cover and simmer 3 hours, or until tender.
Remove meat from pan. Increase heat and sprinkle flour, a little at a time, over juices, cooking until mixture thickens to form gravy. Return meat to pan with tomato wedges, heat through and serve.