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Saucy Garlic Beef Lo Mein

Saucy Garlic Beef Lo Mein
Saucy Garlic Beef Lo Mein might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains about 39g of protein, 10g of fat, and From preparation to the plate, this recipe takes approximately 45 minutes. If you have soy sauce, garlic cloves, flank steak, and a few other ingredients on hand, you can make it. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert.

Instructions

1
Trim ends from beans; remove strings.
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BeansBeans
2
Cut beans into 3-inch pieces. Set aside.
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BeansBeans
3
Trim fat from steak.
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SteakSteak
4
Cut across grain into thin slices; cut slices in half crosswise.
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GrainsGrains
5
Combine steak and next 4 ingredients (steak through garlic); stir well. Set aside.
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GarlicGarlic
SteakSteak
6
Bring 4 quarts water to a boil in a large Dutch oven.
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WaterWater
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Dutch OvenDutch Oven
7
Add beans; cook 5 minutes or until tender.
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BeansBeans
8
Remove with a slotted spoon; place in a colander. Rinse under cold water; drain well. Set aside.
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WaterWater
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Slotted SpoonSlotted Spoon
ColanderColander
9
Add noodles to boiling water. Cook 3 minutes; drain. Rinse under cold water.
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PastaPasta
WaterWater
10
Drain; set aside.
11
Coat a large nonstick skillet or wok with cooking spray; place over medium-high heat until hot.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
WokWok
12
Add steak mixture; stir-fry 5 minutes or until browned. Spoon steak mixture into a bowl; set aside. Wipe skillet clean with a paper towel.
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SteakSteak
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BowlBowl
13
Combine broth and next 6 ingredients (broth through pepper) in a bowl. Stir well; set aside.
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PepperPepper
BrothBroth
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BowlBowl
14
Heat vegetable oil in skillet over medium-high heat.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
15
Add remaining ingredients; stir-fry 2 minutes.
16
Add broth mixture. Bring to a boil; cook 1 minute, stirring constantly. Return steak to pan; add beans and noodles; stir-fry 1 minute.
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PastaPasta
BeansBeans
BrothBroth
SteakSteak
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Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings6
Health Score72
Dairy FreeVery Healthy
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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