Salt-Crusted Tilapia with Lemongrass
Salt-Crusted Tilapia with Lemongrass could be just the gluten free, dairy free, fodmap friendly, and pescatarian recipe you've been looking for. For $8.43 per serving, you get a main course that serves 8. One portion of this dish contains approximately 91g of protein, 8g of fat, and a total of 440 calories. If you have tilapia, slurry made, lemongrass stalks, and a few other ingredients on hand, you can make it. Users who liked this recipe also liked Lemongrass Poached Tilapia with Baby Bok Choy, Tilapia Pockets with Cilantro-Lemongrass Mojo, and Sip’s Ginger, Lemongrass & Cilantro Crusted Snapper.
Instructions
In a mortar, lightly pound the lemongrass. Arrange the fish on a work surface and pat dry. Stuff the cavities with the lemongrass.
Brush 3 tablespoons of the cornstarch slurry over one side of the fish.
Spread 1/4 cup of the salt over the slurry to form a thin crust.
Let stand at room temperature until the crust is dry, about 20 minutes. Carefully turn the fish over and repeat with the remaining 3 tablespoons of slurry and 1/4 cup of kosher salt.
Let stand for another 20 minutes, until completely dry.
Light a grill. Carefully place the tilapia on the grill and cook over moderately low heat, turning once, until the fish is just cooked through, about 20 minutes.
Transfer the tilapia to a work surface. Using your fingers or 2 forks, peel off the tilapia skin.
Transfer the fish to plates and serve with the Spicy Citrus Dipping Sauce.
Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine
Tilapian on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Alsace Willm Pinot Gris Reserve. It has 4.4 out of 5 stars and a bottle costs about 16 dollars.
Alsace Willm Pinot Gris Reserve
An intense golden color with hints of ocher, the wine has a nose of ripe fruit, quince. In the mouth the attack is both supple and full, with notes of honey and spices. The final perfectly balances sugar and acidity.Pair this wine alongside pan-fried foie gras, grilled or roasted white meats (pork, veal), rabbit, poultry in cream sauce, smoked fish, mushroom dishes such as risotto.