Salmon Trout with Clams

Name: Salmon Trout with Clams
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings butter; 4 servings garlic; 4 servings mustard; 4 servings olive oil; 4 servings parsley; 4 servings salmon trout; 4 servings Salt; 4 servings littlenecks

Salmon Trout with Clams might be just the main course you are searching for. This recipe makes 4 servings with 410 calories, 34g of protein, and 29g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. Head to the store and pick up butter, salt, mustard, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet.

Instructions

In a cup, combine the wine and mustard.

Ingredients you will need

Mustard

Wine

Heat the butter and oil in a skillet and very lightly saut the trout on both sides.

Ingredients you will need

Butter

Trout

Cooking Oil

Equipment you will use

Frying Pan

Remove to a warm platter (the fish will be partially cooked). In the same skillet put the garlic, the wine mixture, salt to taste, and the clams and simmer, removing the clams as they open. Return the clams and fish fillets to the skillet and continue cooking until the fish is done (a total time, including the saut, of 5 minutes for each inch of thickness), adding some Fish Broth as needed to maintain a small amount of sauce in the skillet. Spoon the sauce over the fish, sprinkle with parsley, and serve.

Ingredients you will need

Fish

Parsley

Garlic

Broth

Clams

Sauce

Salt

Wine

Equipment you will use

Frying Pan

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Equipment

Frying Pan

Ingredients

Servings:

salmon trout 4servings

Salt 4servings

littlenecks

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hindsight Wines Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.