Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)

Name: Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp ginger, grated; 2 Tbsps mirin (or sherry); 4 Tbsps miso; 1 Tbsp olive oil; 680 grams salmon fillets (or 4 salmon steaks); 1 teaspoon sugar

Salmon Miso Yaki (Weight Watcher Friendly - 7 Points) might be just the main course you are searching for. This gluten free, dairy free, and pescatarian recipe serves 4. One portion of this dish contains roughly 36g of protein, 15g of fat, and a total of 324 calories. If you have ginger, salmon fillets, sugar, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes. 5 Weight Watcher Points, Weight Watcher's Shepherd's Pie, and Weight Watcher's Peach Scones.

Ingredients

Servings:

1Tbsp

ginger, grated 2Tbsps

mirin (or sherry)4Tbsps

miso 1Tbsp

olive oil 680grams

salmon fillets (or 4 salmon steaks)1teaspoon

sugar

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.