Roasted Brussels Sprouts
If you have around 40 minutes to spend in the kitchen, Roasted Brussels Sprouts might be a super gluten free, lacto ovo vegetarian, and primal recipe to try. For $1.06 per serving, you get a side dish that serves 6. One portion of this dish contains about 5g of protein, 5g of fat, and a total of 103 calories. It is perfect for Christmas. If you have brussels sprouts, pepper, olive oil, and a few other ingredients on hand, you can make it.
Instructions
Cut an "X" in the core of each brussels sprout.
Place 1 in. of water in a saucepan; add sprouts. Bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until crisp-tender.
Add the remaining ingredients and toss to coat.
Arrange sprouts in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
Bake, uncovered, at 425° for 15-20 minutes, stirring occasionally.