Rice with Soy-Glazed Bonito Flakes and Sesame Seeds

Rice with Soy-Glazed Bonito Flakes and Sesame Seeds
Rice with Soy-Glazed Bonito Flakes and Sesame Seeds is a gluten free, dairy free, and fodmap friendly side dish. One portion of this dish contains around 8g of protein, 3g of fat, and a total of 391 calories. This recipe serves 4. Head to the store and pick up soy sauce, sake, japanese short-grain rice, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
If using katsuo bushi flakes from package, moisten with a few drops of sake or water. Finely chop katsuo bushi, then cook in a dry heavy skillet over moderate heat, stirring frequently, until fragrant and mostly dry.
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SakeSake
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2
Add sake, sugar, and soy sauce and cook over moderate heat, stirring frequently, until mixture is dry and glazed. Stir in sesame seeds and spread on a plate to cool.
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Sesame SeedsSesame Seeds
Soy SauceSoy Sauce
SpreadSpread
SugarSugar
SakeSake
1
Rinse rice in a bowl in several changes of cold water until water is almost clear; drain well in a large sieve.
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RiceRice
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2
Combine rice and 2 cups water in a 3-quart heavy saucepan and let stand 10 minutes. Cover with a tight-fitting lid and bring to a boil over high heat. Cook at a rapid boil (lid will be rattling and foam may drip down outside of pan) 5 minutes, or until water is absorbed.
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RiceRice
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Sauce PanSauce Pan
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3
Remove from heat and let stand, covered, 10 minutes.
4
Serve rice with bonito-flake topping.
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RiceRice
1
·Bonito-flake topping keeps in an airtight container at room temperature 1 week.
DifficultyMedium
Ready In45 m.
Servings4
Health Score31
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