Rice and Peas
Rice and Peas might be just the side dish you are searching for. This recipe serves 12. One portion of this dish contains around 7g of protein, 4g of fat, and a total of 213 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegan diet. If you have olive oil, coconut milk, brown sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes.
Instructions
Saut onion in hot oil in a Dutch oven over medium-high heat 3 to 4 minutes or until tender. Stir in garlic and next 3 ingredients, and saut 2 minutes. Stir in coconut milk and 4 cups water, and bring to a boil. Stir in rice, next 3 ingredients, and, if desired, Scotch bonnet chile; cover, reduce heat to low, and simmer 15 to 20 minutes or until liquid is absorbed and rice is tender.
Remove and discard Scotch bonnet chile.