Red Currant-Glazed Pork Chops

Red Currant-Glazed Pork Chops
Red Currant-Glazed Pork Chops might be just the main course you are searching for. This gluten free, dairy free, and fodmap friendly recipe serves 4. One serving contains 242 calories, 25g of protein, and 8g of fat. If you have balsamic vinegar, rubbed sage, boned center-cut loin pork chops, and a few other ingredients on hand, you can make it. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Trim fat from chops.
2
Sprinkle sage, salt, and pepper over both sides of chops. Coat a medium nonstick skillet with cooking spray; place over medium heat until hot.
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Cooking SprayCooking Spray
PepperPepper
SageSage
SaltSalt
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Frying PanFrying Pan
3
Add chops, and cook for 7 minutes on each side or until done.
4
Remove the chops from skillet, and place on a serving platter; set aside, and keep warm.
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5
Add jelly and vinegar to skillet, and cook 2 minutes or until thickened and bubbly, stirring constantly. Spoon over chops.
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VinegarVinegar
JellyJelly
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Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score9
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